Join Bunker to Bunker -- the golf show -- broadcasting live this Saturday June 10th from 7-9 am at the Glendale location of PGA Tour Superstore at the Northeast corner of Bell and 75th Avenue!

Doors open at 9:00 am, but join us early for golf giveaways from Grand Canyon University Golf Club and $20 off coupons for store merchandise!

Come shop at any of the four Phoenix locations or Tucson location and save for Father's Day!

When:
Saturday June 10th from 7-9 am

Where:
PGA TOUR Superstore
7360 West Bell  Glendale, AZ 85308
(480) 482-3001
Website

It’s time to celebrate DAD with a gift he REALLY wants…the gift of golf from PGA Tour Super Store!

Check out the savings with six golf lessons for just $250 dollars or $100 off Ping G Drivers and $50 off assorted Wedges! If Dad is trying to dial in the green, save $50 dollars off select rangefinders from Bushnell, Garmin and others!

Make this a Father’s Day a day that Dad will celebrate all year long! Doors open at 9:00 am, so shop early at any of the four Phoenix or Tucson locations.

PGA TOUR Superstore Father's Day golf gifts are perfect for the golf-loving dad in your life. From popular golf shirts, like the Nike Victory Solid Polo, to more dressed up golf apparel, golf accessories and personalized golf gifts for dad, we have the best Father's Day golf gift ideas for all those deserving dads out there.

Browse popular branded golf clubs, customized golf balls, and other cool golf gifts for dad such as personal golf lessons. At the PGA TOUR Superstore, they have great golf gifts for dad under $50, a great selection of golf gadgets, accessories, and gift cards available.

Their Father's Day golf gifts will make any golfer (recreational to pro) feel extra special on his big day. Shop Father's Day golf gifts and find the perfect way to say, "thank you" to the dad in your life today!

This video has been sped up for effect. Let me explain what's happening. From a kneeling position flip your hands and get your middle fingers pointing straight back at your knees that should be shoulder width apart. If your wrists are super tight you might have to start w your middle fingers pointing outside of your knees for the time being working to eventually straight on. Spread your fingers as wide as possible and make sure to dial your shoulders like a sphinx w depression of the shoulders and driving your head back w neutral chin sit back into a deep stretch on your wrists. Hold there passively for 2 min just getting deep into the stretch focusing on your breath. Ramping up tension in your hand to 100% drive through the floor of the heel of your wrist and all your fingers for 20 seconds the same level of tension driving through the heel of your palms and all your fingers and try to pull all your fingers away from the floor for 20 seconds. If done right they won't actually lift up and only you would know you are attempting to pull them away from the floor passively hold the stretch for 30 seconds focusing on your breath repeat the 20/20 for 2-3 rounds and finish in the deep stretch passively like you started for 1 more min continuing to focus on your breath.

Click here for more information about Premier Fitness Systems in Scottsdale.

While you're at Starr Pass, be sure to attend the Tucson 23 festival featuring Tucson's Best 23 Miles of Mexican food in America! Embark on a culinary marathon of Tucson's delectable Mexican restaurants on Saturday, June 17th, at 6 PM at the JW Marriott Starr Pass.

The Tucson 23

Tucson is home to the most authentic Mexican food north of the border. The highest concentration of these restaurants is found within a 23-mile area that includes the City of South Tucson, downtown and lower midtown. At these terrific eateries, many of which are family-owned and decades old, the settings are casual, the ingredients are fresh and the experience is unforgettable.  

The Southern Arizona Arts and Cultural Alliance partners with title sponsor Visit Tucson and the JW Marriott Tucson Starr Pass Resort & Spa. The event will feature weekend stay-cation packages, food demos and education, live music and more.

Tickets are $49 each

All tickets include samplings food and libations from participating restaurants and exhibitors, as well as access to all activities, including pre-event Tequila Toast. All ages event. Tickets anticipated to sell out. Purchase your tickets in advance to ensure availability. Tickets are available for purchase until sold out.

Celebrate the Best of Mexican Food

Southern Arizona Arts and Cultural Alliance, in partnership with Visit Tucson, Announce the second annual Tucson 23 Mexican Food Festival - Celebrating the Best Mexican Food North of the Border  

Mexican cuisine is known around the world for its intense and varied flavors, colorful presentation, and variety of spices. The country's fertile resources have enriched Mexican cuisine with diverse regional cuisines from Oaxacan molè to the conchinita pilil of the Yucatan. With an enhanced mission to provide a comprehensive cultural experience to its patrons, title sponsor Visit Tucson, in collaboration with the Southern Arizona Arts & Cultural Alliance present The Tucson 23, celebrating 'The Best 23 Miles of Mexican Food in America'.  

The Tucson 23 will feature traditional music and dance performances from across Latin America, including flamenco guitar, Ballet Folklorico and Mariachi performances. Here, you'll experience an explosion of brilliantly colored costumes and time-honored cultural traditions. Attendees will also have the opportunity to discover craft micro-brews from across Sonora and delve into the rich traditions and flavors of mescal, bacanora, and tequila.

Background on the Best 23 Miles of Mexican Food

Tucson is home to the most authentic Mexican food north of the border. The highest concentration of these restaurants is found within a 23-mile area that includes the City of South Tucson, downtown and lower midtown. At these terrific eateries, many of which are family-owned and decades old, the settings are casual, the ingredients are fresh and the experience is unforgettable. No matter what, bring your appetite and sense of adventure, and go the distance in Tucson's 23 miles of Mexican food!

Click here to purchase tickets

 

Neural priming is one of the best things you can do preround or before your more complex lifts. It allows you to connect w your nervous system at another level maximizing your ability to recruit motor units. Here are my two favorite. 1. The Sphinx 2. 90 degree Glute ISOs

A post shared by Greg McLean (@pfsgolf) on May 13, 2017 at 1:20pm PDT

Click here for more information about Premier Fitness Systems in Scottsdale