Bill Ross Fitness Solutions | Overview

Solving the Health & Fitness Puzzle

Exercise, Nutrition, Education and Supplements

Bill Ross Fitness Solutions delivers custom health solutions designed to meet your overall goals. Top professional athletes have “strength & conditioning” coaches. BRFS serves as your personal “health” coach by focusing on exercise, nutrition, education and supplements to help you achieve peak performance and reach your personal health goals.



Your Personal Health Coach

  • Health, Strength and Conditioning
  • Experience a Fitness Environment Like No Other
  • Learn Performance Secrets of Professional Athletes
  • Work from a Plan Customized for Your Unique Body & Mind
  • Achieve Dramatic Results with Efficient 30-Minute Workouts
  • Learn How Small Changes in Nutrition Will Magnify Your Results


Every year, Bill Ross of Bill Ross Fitness Solutions does a pushup challenge. Since he turned 68 this year, he had to do 68 pushups. Did he do it? Watch this video and find out!


Troon Country Club’s Director of Sales and Marketing Nicole Niemann joins the Bunker to Bunker Golf Show!