Latest Golf News

Dr. Cummings and Vito Berlingeri Talk Golf, Injuries and Recovery

Associated with TOCA since 2001, Dr. Cummings estimates that up to 40% of the patients he sees play golf, including numerous PGA Tour professionals. No matter the skill level, he encourages all golfers to take injury prevention measures, especially keeping your core strong.

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Click here to learn more about The Orthopedic Clinic Association (TOCA)

 



Men’s Summer Health & Common Sports Injuries

The summer is a great time to build up your fitness program, enjoy fresh fruits and vegetables, take a vacation, and have fun. It’s also a time to pay attention to your health and safety. Below are tips to help you stay safe and healthy this summer and all year long.

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Click here to learn more about The Orthopedic Clinic Association (TOCA)

 

 

 

Golf Tip: Shoulder Flexion with Wall Feedback

Better Shoulder Mobility equals better strength, power, stability and lower scores! In this video we demonstrate a basic drill we use to train shoulder and lat mobility while also teaching better rib and core control.

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Golf Performance Workshop | Premier Fitness Systems

Learn our System for training world class golfers - July 15th & 16th 

Contact Greg at This email address is being protected from spambots. You need JavaScript enabled to view it.or call him at 480-650-1557.

Click here for more information about Premier Fitness Systems in Scottsdale

3 Drills For Better Post Leg Stability

Having optimal post leg stability and strength is key for developing power in the golf swing. In this video we demonstrate 3 drills that will help achieve better stability and power.

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Renowned broadcaster Arron Oberholser with a tremendous conversation surrounding the PGA playoff bubble and LIV Golf.