Latest Golf News
On Your Mark, Get Set, STAYCATION!
Join us at JW Marriott Desert Ridge Resort & Spa as we kick-off Staycation season with our first annual STAYCAY 5K FUN RUN/WALK benefitting Children’s Miracle Network.
Saturday, May 13, 2017
Registration: 5:30 am on the Ballroom Lawn | Race: 7:00 am | Entry: $25 per person
Help raise awareness and funds for Children’s Miracle Network as you run or walk 5K through the picturesque Faldo course at Wildfire Golf Club. A portion of all proceeds stay local to fund critical treatments, healthcare services, pediatric medical equipment and charitable care.
Duck Walk with Banded Tspine Rotation
This is a great drill to work on hip mobility as well as thoracic mobility. Start in the deep squat position w the band and without dumping into your hips stay active with your knees trying to touch the outside walls bring both hands up to belly button height and fix one hand out in front of you while rotating the other arm and then switch sides and take one duck step forward and repeat. Make sure to stay tall and keep the head in a neutral position.
Click here for more information about Premier Fitness Systems in Scottsdale.
Increase Lower Body Stability and Increase Mobility and Control
2017 LPGA Bank of Hope Founder's Cup
Cynthia, along with her friends and husband, Pat, enjoyed an up close and personal week of fun walking with the pros!
Way to go Cynthia!
Left to Right • Michael Henry, Jim Maher, Mirim Lee, Caroline Masson, Kevitt Adler and Kyle Nelson.
Marilynn, won two major championships an 21 LPGA Tour events in all and is a World Golf Hall of Fame Member.
Left to Right • Jim Hill, Michael Henry, Cary Quinn, Greg Ellis, Marty Monaghan and Marilynn Smith
Arm Scap Stability Exercise
Working some single arm scap stability into his squats today.
Click here for more information about Premier Fitness Systems in Scottsdale.
Jon Morgan from Trilogy Golf Club at Vistancia with some awesome specials for Bunker to Bunker listeners!
