Developing better rotation isn't achieved by doing endless amounts of rotational exercises. It is achieved by understanding how to control tension and create separation between the moving body part or line of tissue and the rest of the body. Learn how to develop better rotation in this video.
Click here for more information about Premier Fitness Systems in Scottsdale.
Golf's governing bodies have responded to Dustin Johnson's penalty at the U.S. Open by introducing a local rule that will waive the one-shot penalty if a ball moves on the putting green by accident.
The local rule, effective in January, applies only to accidental movement on the putting green of the golf ball and a ball marker.
There's a common misconception that when the cold weather comes, golfers place their bag of clubs in a closet and don't take them out again until March.
If you take your game seriously, you know it doesn't have to be that way -- and we're talking about having to take an expensive vacation to a tropical destination.
This drill is excellent for teaching locking down the lower body for stability and creating separation by only using the muscles of the upper body. Start by lunging laterally so both toes are on the same line and load into the glute on the side you step. Both feet should be pointing straight but dialing externally to root the lower body. The push off leg should be straight but not locked. Once you set a solid base bring the clubs out in front of you and rotate the arm across the bent knee side 180 degrees or as much as you can without letting the lower body move. Both arms should be the same height from the ground with the chin packed in a neutral position.
Click here for more information about Premier Fitness Systems in Scottsdale.
On Saturday, December 3rd, Bunker to Bunker Radio will be broadcasting LIVE from 7-9am at the PGA Superstore on Scottsdale Rd and the 101!
Address: 7000 E Mayo Blvd #14, Phoenix, AZ 85054
Join us to enjoy a special shopping discount, enter to win rounds of golf to local courses, enter the closest to the pin contest, putting contests & more!
All other PGA Superstore locations throughout Arizona will also be participating in these contests and discounts!
Scottsdale
8740 E Shea Blvd
Scottsdale, AZ 85260
Chandler
2031 N Arizona Avenue
Chandler, AZ 85225
Tucson
4215 North Oracle Road
Tucson, AZ 85705