2 DAY WORKSHOP!

Join us this SPRING for Premier Fitness System's 1st Golf Performance Workshop! 2 Days of hands on learning to train like the pros! Great for golfers and trainers at any skill level with a desire to learn how to take your game to the next level!

March 18/19th

• PFS Performance Foundations
• Biomechanics & performance assessment
• Address alignment & imbalances
• Importance of mobility/auxiliary training
• Rotational/power/speed training
• Traditional strength training
• Hanging/crawls/heavy carries
• Program design

Contact PFS for more details! This email address is being protected from spambots. You need JavaScript enabled to view it.

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