In this video Greg demonstrates 3 advanced core training exercises for all the golfers out there. As a golfer the ability to create rotational power is key for performance. A strong core allows a golfer to control and create rotational forces and not to mention connect the lower and upper body. These 3 exercises are more advanced so always make sure you are doing all mobility and stability exercises and that you have a solid foundation before progressing.
Bunker Golf Audio Clip of the Week
Clip of the Week

Chris Camacho joins the Bunker to Bunker Golf Show with a look ahead to the 2027 Waste Management Phoenix Open!