Golf Fitness - Warm Up Routine

Here's what a Golf Fitness warm up routine looks like. Movement in your training program should mimic what you do in your golf swing. The key components being Thoracic Spine rotation, lower body stability and hip mobility. In this Golf Fitness warm up routine we take you through a warm up that we do with our golfers. Hope you guys enjoy and learn from the video. Our mission with our golf fitness program is to help golfers play better golf and play pain free

Clip of the Week

Chris Camacho joins the Bunker to Bunker Golf Show with a look ahead to the 2027 Waste Management Phoenix Open!

Latest Golf News

Golf Fitness - Warm Up Routine

Show Information

Follow Us

Contact us