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This one stretch can dramatically benefit you golf game. If the hips are tight, especially the hip flexors, your body will be forced into a chronically hunched forward possession. This forward position will dramatically effect your ability to achieve a full back-swing and therefore limit your power. This limiting rotation can and will cause back pain by your body compensating with a reverse spine to get to the ball.
Bunker Golf Audio Clip of the Week
Clip of the Week

Chris Camacho joins the Bunker to Bunker Golf Show with a look ahead to the 2027 Waste Management Phoenix Open!

 

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