Golf Performance X Workshop Video


Join us this SPRING for Premier Fitness System's 1st Golf Performance Workshop! 2 Days of hands on learning to train like the pros! Great for golfers and trainers at any skill level with a desire to learn how to take your game to the next level!

March 18/19th

  • PFS Performance Foundations
  • Biomechanics & performance assessment
  • Address alignment & imbalances
  • Importance of mobility/auxiliary training
  • Rotational/power/speed training
  • Traditional strength training
  • Hanging/crawls/heavy carries
  • Program design

Contact PFS for more details! This email address is being protected from spambots. You need JavaScript enabled to view it.

Click here for more information about Premier Fitness Systems in Scottsdale.

Director of Golf Leo Simonetta with a Springtime update on The Wigwam.