Golf Lessons - Improve Flexibilty with This Exercise

Our goal at Premier Fitness Systems is to help you achieve better performance in your golf game. We accomplish this though our proven golf performance system and our monthly free golf lessons online. Today we are going to address one of the major swing faults we see with most of our golfers. Having a tight chest which limits range of motion. By increasing range of motion and flexibility in your chest and upper back you will see increase in distance and power in your drives! First Neil Johnson Canadian Pro member gives you a tip on how to practice keeping the proper posture when you are playing. Neil is not a golf teacher but has had golf lessons from some of the top coaches around. Then Greg McLean co-founder of Premier Fitness Systems a local fitness company based out of North Scottsdale teaches you an exercise that will stretch our chest and help create a more functional swing.

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