Bunker to Bunker Golf Latest News AZ | Phoenix Arizona Golf Press Releases

TAMPA, Fla., June 29, 2017 / -- Recent research by the American College of Sports Medicine suggests that recreational golfers are more vulnerable to long-term injury risk from the sport than many may think. The weekend golfer tries to use golf as a relaxation tool; but, in many cases, long-term injuries can affect their everyday lives. Muscle strains, tendon attachment, and spinal disc problems are just a few of the injuries that can occur while playing golf. Dr. Abraham Rivera of Physician Partners of America states, "The golf swing involves the dreaded spinal triad of bend, twist and lift. Few things can play more havoc on our lumbar disc and this motion can grind a lumbar disc away." 

Having Better Shoulder Stability Allows For Better Transfer Of Energy! Check Out Pro Golfer Max Demonstrating a Great Intermediate Drill.

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The summer is a great time to build up your fitness program, enjoy fresh fruits and vegetables, take a vacation, and have fun. It’s also a time to pay attention to your health and safety. Below are tips to help you stay safe and healthy this summer and all year long.

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Click here to learn more about The Orthopedic Clinic Association (TOCA)

 

 

 

Associated with TOCA since 2001, Dr. Cummings estimates that up to 40% of the patients he sees play golf, including numerous PGA Tour professionals. No matter the skill level, he encourages all golfers to take injury prevention measures, especially keeping your core strong.

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Click here to learn more about The Orthopedic Clinic Association (TOCA)

 



The heat is on “high” in Arizona! Staying hydrated in the Arizona climate is definitely a challenge but most importantly a necessity. With Valley temperatures in triple digits, it’s important to stay hydrated. How much water do you need to drink during the summer in Phoenix?

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Click here to learn more about The Orthopedic Clinic Association (TOCA)

 



Learn our System for training world class golfers - July 15th & 16th 

Contact Greg at This email address is being protected from spambots. You need JavaScript enabled to view it.or call him at 480-650-1557.

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Better Shoulder Mobility equals better strength, power, stability and lower scores! In this video we demonstrate a basic drill we use to train shoulder and lat mobility while also teaching better rib and core control.

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Having optimal post leg stability and strength is key for developing power in the golf swing. In this video we demonstrate 3 drills that will help achieve better stability and power.

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